Carol Ryan

Why do most women gain weight during menopause? Understanding what is going on the body is key to losing menopause weight gain or preventing it altogether.

Nov 17, 2010 - Carol Ryan

Sports shoes have evolved and there is a specialized shoe for every sport. Find out how to choose the best running shoe for your foot type and running style

Nov 9, 2010 - Carol Ryan

Jogging is so accessible, anyone with good running shoes can do it. So do you need to learn how to run? Consider these tips before you start running.

Nov 5, 2010 - Carol Ryan

It takes a great deal of discipline and hard work to achieve career goals. Use the following tips to set career goals and accomplish them.

Nov 4, 2010 - Carol Ryan

Thinking of taking up running? Regular jogging benefits physical and mental health and is a great way to burn fat and get down to your ideal body weight.

Nov 3, 2010 - Carol Ryan

One in three people will have cancer during their lifetime. Use these 50 tips for ideas on how to prevent cancer and promote better all round health.

Aug 31, 2010 - Carol Ryan

Good nutrition is a key tool in preventing cancer. Many people now believe that a vegetarian diet brings health benefits that prevent cancer.

Aug 30, 2010 - Carol Ryan

Antique hair jewelry is prized by collectors. It was worn as a form of mourning jewelry and Victorian hair jewelry is the most interesting and intricate.

Aug 28, 2010 - Carol Ryan

Antique mourning jewelry is highly collectible. Victorian mourning jewelry (when the trend was at its height) is most popular with collectors.

Aug 27, 2010 - Carol Ryan

Renting a privately owned New York apartment is tempting for travelers looking for cheap accommodation. Here are some tips on safe vacation rental in NYC.

Aug 17, 2010 - Carol Ryan